Well hello, beloved HypnoFam!
 
I am so excited and delighted to offer this session designed to give you a calm and comfortable experience at the dentist.
 
Please review these instructions before trance and set yourself up correctly for this experience.
 
DISCLAIMER! Please pause and read! All media content provided by Kimberly Ann O'Connor (consultinghypnosis.ca) is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified medical or health-related advice. All hypnosis or guided meditation is self-hypnosis and must be regarded as such. The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect use or reliance upon information and material presented here. DO NOT WATCH OR LISTEN TO THIS MATERIAL WHILST DRIVING OR OPERATING MACHINERY, OR WHERE IT IS NOT SAFE FOR YOU TO RELAX. 
 
I am so excited for you and your results!
 
* NOTE * Please use ONLY ONE earbud or headphone as you use this experience. It is important that you can hear and respond to your medical team with ease.
 
1. PREPARE your dentist. Please let your dentist know you are listening to a relaxing hypnosis track. You will be able to respond and answer questions but you will seem VERY relaxed. Tell them not to worry.
 
2. RELAX -  Your ability to relax is paramount for positive results. Please ensure you aren't hungry or thirsty, that you are wearing comfortable clothing and you don't have to go to the washroom. Please lay comfortably with your head and neck supported. Laying but not completely supine. At any point during your session make any adjustments you need to make to be completely comfortable - a sneeze, scratch, swallow, shift, etc. The trance is not fragile. Gently continue to refocus on the sound of my voice and relaxation throughout your script.
 
3. FOLLOW-UP - Once you have completed your script I would love for you to contact me via phone, text, or email at Kimberly@ConsultingHypnosis.ca. Let me know what you felt during the trance, and how you feel, and ensure you have no questions.
 
7. QUESTIONS OR CONCERNS -  Please get in touch with me with any questions or concerns. Enjoy the amazing changes!