
How It Works
Is Hypnosis For You?
Do you SMOKE and want to stop?
Do you experience LOW SELF-ESTEEM?
Do you struggle with SUBSTANCE MISUSE, ABUSE OR ADDICTION?
Do you feel ANXIOUS about socializing and connecting with others?
Do you have LIMITING BELIEFS about love, money, success, or your abilities?
Do you BEHAVE COMPULSIVELY, dangerously, or in ways that damage your quality of life?
Do you feel uncomfortable in your body and want to
INCREASE YOUR HEALTH OR ENERGY?
Do you have HABITS ARE HOLDING YOU BACK from your success and prosperity?
If you answered YES to any of these questions, it’s time to join the global community of those who have been set free by hypnosis!

Your Steps to Success
Hypnosis is simple yet astonishingly powerful.
Here is how we will reach your goals and achieve your desires.
Free Consultation
Discover what hypnosis is and what you need to do to obtain the best results to achieve transformation in your life. Have all your questions answered and get excited to experience this unique and remarkable process.
Session Recordings
Personalized hypnosis recordings will be created. High quality audio hypnosis experiences are developed within 48 hours and sent to you for use in the privacy of your own home.
Check Ins
Results are often dramatic and instantaneous. Check-ins occur directly after your sessions to ensure you are happy with your results. Check-ins will also occur at 1 week, 1 month, 3 months and at 1 year to firmly establish you are satisfied and living your desires.
What is hypnosis?
Hypnosis is a deep theta state; a meditative trance that helps you to make change in your life through a series of guided processes and techniques with the help of an experienced hypnotist. All it takes is some listening ears, a quiet place, and the power of your mind.


What can hypnotherapy do for you?
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Help raise your self-esteem
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Ease your anxieties
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Build stronger connections with those around you
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Take control of your habits
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Help you overcome addictions
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Conquer your fears
Kimberly Ann O’Connor has crafted a unique training process to help you use hypnotherapy in your daily life. Beginning with a free consultation, you’ll learn about hypnotherapy and how it can help you get the results you want.
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Then, you will be sent a private, personalized recording that will guide you through hypnotic inductions and powerful personalized hypnotic suggestions for change from the comfort of your own home.
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Your first session or recording will get you started by setting a foundation of hypnosis; dissolving fears, and strengthening resilience.
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Your second session will focus on changing your behaviour or perspective, depending on your personal goals and vision for your future.
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Through your consultation and repeated hypnotic training, Kimberly will help you identify the power within yourself to guide you towards your aspirations. She has worked with countless individuals who wanted to use the power of their minds to make a change in their lives. From overcoming addictions and fears to physical restrictions, and they have achieved amazing results.
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Get started with your transformation today by booking a consultation with Kimberly!
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Do you accept insurance?In Ontario, the short answer is sadly no. There were times when certain insurance companies were honouring hypnosis as a therapeutic intervention but sadly now, it appears the sands of time have shifted that away from our hypnotic favour. If you have private medical insurance that is particularly wonderful I invite you to submit using my NGH# 42740.
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Can I be hypnotized?Yes. Absolutely. Though there are many conversations and opinions that surround 'hypnotizabilty' the answer is yes, you can be hypnotized. One of the important elements of a consultation is determining the best access points and customized hypnotic experience for you. As the saying often goes, the stronger the mind, the better the result but rest assured...you can and will experience the beauty and power of trance.
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How much does hypnosis cost?Hypnosis is an investment due to it's efficacy and velocity. Session investments include your intial consult, your personalized hypnosis session, short term and long term follow up's with me and any troubleshooting that may be required. Sessions typically range from between $300 to $500/per and packages of sessions typically range from $600-$1200 however I am always open to negotiation. My priority is always to be of the utmost service to you and I do not want the investment to be at all stressful for you.
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Will you make me do something I’m not comfortable with?Never. No. Nope. Stage hypnosis is wildly entertaining but it has created the widespread illusion that trance can make you do things you don't want to. I discuss that illusion and what is occuring onstage during our initial consult. Not only is that a impossibility with the hetero-hypnosis protocol we are practicing, your desire is a REQUIREMENT for any changes to occur. Hypnosis can offer amazing access and insight into your behaviours and limiting beliefs but desire is the lever that allows for any transformation.
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How do I choose the right hypnotist for me?Information, intuition and instinct. I always say during consultations, "If it is not a HELL YESS, it is a HELL NO." You are the captain of your ship and you will know whether I or another hypnosis really resonates with you, hears you and is aligned in your vision for the present and future. The first step in making this decision is a complimentary consultation.
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What does hypnosis feel like?In nutshell, hypnosis feels WONDERFUL! It is a very special and singular experience that is rather challenging to describe but you can expect to feel at least one dominant sensation surrounded by secondary and tertiary sensations. Often people report pleasant and positive feelings of lightness, heaviness, numbness, tingling, feeling 'out of body', time distortion where the session feels very long or very short compared to the actual length of the session, inexplicable temperature changes, amnesia of what I have said during the session itself. All that said, nothing will feel overwhelming or frightening, it will all fell WONDERFUL but you will know you are in trance. No two experiences are exactly the same and the experience of hypnosis will often get deeper and richer over time.
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What can hypnosis help me with?Really the question perhaps should be, what can hypnosis NOT help you with. The application of trance are seemingly limitless. If you can state it as a desire in a sentence, hypnosis can support you and bring you there with an incredible sense of ease and empowerment.
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What if hypnosis doesn’t work for me?Hypnosis not working entirely is highly unusual. That being said, if you weren't completely satisfied with your outcome and the realization of our barometers for change we set together, we start a rigorous trouble shooting process. We ensure all of the pillars of success are in place, we tweak the verbage and inductions, we stay connected and ensure your results are wonderful and get stronger over time. You are not alone, we walk this path of transformation together.
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Do I need to pay for a consultation?I would LOVE to meet you! Please book your complimentary, no obligation consultation here. I will explain everything you need to know about hypnosis, what to expect and how to get the most and best results from your experience. We will then get crystal clear together exactly how hypnosis can most powerfully serve you. Consults are over the phone in Eastern Standard Time and we typically need about an hour and a half together.
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Is hypnosis safe? Is it dangerous at all?Hypnosis is a natural birthright of humanity. It is safe, predictable, powerful and positive. You needn't be afraid of myths that float around such as; Can I get stuck in trance? NOPE. Will I cluck like a chicken? NOPE What about my bank account information? I would only interact with your finances when you happily send over you investment, eager to start your hypnotic journey with me.